It is well known that pasta is good for you, but it is often overlooked that spaghetti is also good for your health.
It has a low glycemic index, low sodium content and high protein content.
In fact, it’s the protein that is often missing from many spaghetti recipes, and even the most ardent dietitian would be surprised by how many times people miss out on the important nutrient.
But why does pasta taste so good?
In this article, we’ll take a look at some of the reasons, and then answer the question, “Is pasta really good for me?”
There’s a reason why spaghetti is often referred to as a health food, and you should be aware of what is in it before you decide to make it a staple of your diet.